When walking in the forest, nearly everybody will go out of their way to stay away from stinging nettle plants because brushing them with exposed skin can be very unpleasant. However they are significantly less negative as you might think, because these plants can in fact bring a number of benefits.
Tea produced by boiling and then steeping nettle leaves can be a nutritional powerhouse.
Apart from the vitamins and minerals which it provides, it also has an anti-histamine ingredient to fight skin problems, allergies, gout as well as other health concerns. It encourages better milk production for nursing mothers and it is furthermore effective when applied to the scalp as a hair growth agent.
But what if walking in the forest in order to have a cup of tea just isn’t suitable for you? What’s the difference between the “natural” product and the tea offered at your nearby health food shop?
Natural organic materials are being used by many people for a variety of benefits but some may be hesitant to make it on their own.
Try to make your own tea out of the nettle leaves by boiling them in order to eliminate the stingers.
When the leaves are removed, you might add sugar or honey to add taste according to your liking.
Like any one, I’m a bit doubtful that the boiling process will remove the stingers; as failure to boil it properly can cause a terrible belly ache because nettle recipes can vary.
Additionally, did you think about the position in which your nettle plant has been extracted from?
Is it a type of setting which has no direct contact to any unsafe chemicals like herbicides or is it really an untouched location?
In case it is the second, your leaves could of absorbed those toxins, which, may therefore, be absorbed by you.
Finally, it could be difficult for you to find nettle plants if you live within the city.
It’s not safe to grow a nettle plant in your house if you have young children or pets that may inadvertently hurt them when they brush against your nettle plant.
Therefore if you cannot make it you can simply purchase your nettle tea from the health food shop or over the internet so that you can experience its benefits.
Do not let that keep you from consuming it and obtaining the benefits!
It’s simpler to purchase dried nettle tea from a shop near you rather than go exploring around the edges of roads.
As an added benefit, by obtaining your nettle tea through a health food store, you will probably have the opportunity to purchase a tea that contains nettles along with other natural treatments in the form of dried herbs and plants.
That is, except if you enjoy having 20 different cups of tea every day so that you can get a few of the other wonders Mother Nature has bundled in to tea format.
The best part is that in loose or bagged variety, nettle tea is inexpensive.
Definitely, people who have a chance to grow it in their gardens will surely have it for nothing.
http://nettleteahq.com/2011/teeth-and-nettle-tea/
